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Spreading Lies About You Online

Someone creates and spreads false stories about you across social media, forums, or other platforms — damaging your reputation with fabricated claims.

What You Might Notice

  • People start treating you differently based on things they've read

    Friends, colleagues, or community members reference false claims.

  • You discover false posts or articles about you online

    Fabricated stories appear on social media, blogs, or forums.

  • The false narrative is consistent and coordinated

    The same lies appear across multiple platforms or from multiple accounts.

What You Can Do

  • Document all instances of the false narrative

    Screenshot each post, note the platform, date, and URL.

  • Report defamatory content to platforms

    Most platforms prohibit false and harmful content about individuals.

  • Consider legal advice about defamation

    Persistent false narratives may constitute defamation.

  • Don't engage in public arguments about the false claims

    Responding can amplify the narrative. Focus on removal and documentation.

Important: This resource provides general information, not personal advice. Every situation is different. The actions suggested here may not be safe in your specific circumstances — particularly if the person causing harm could notice changes to your devices or accounts. Always consider your physical safety first.

If you need personalised support, contact 1800RESPECT (1800 737 732) or your local specialist domestic violence service. If you are in immediate danger, call 000.

This framework is under active development. View full limitations & methodology.